Late night snacking could be a fad for some but the effects on your health are detrimental according to researchers and health experts.
Eating late at night could increase your chances of high blood pressure at least 2.8 more times as compared to those who do not eat late.
In an exclusive interview with Dr Folajimi Adebowale, reasons for this is explained and considering our lifestyle, recommendations are suggested on how to make a huge difference in reducing that risk.
Watch for more details…
